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OUR WORKOUTS
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2/1/2021 - 2/7/2021
Weekly Announcements 1) New Programming Cycle Feb 1- April 1 Below is a look at your week. Monday being "Day 1" and Sunday being "Day 7"...
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1/25/2021 - 1/31/2021
Weekly Announcements 1) The Lifestyle Plan Participations @ Vickery Athletics -Todays the day we want you to start hitting your numbers...
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1/18/2021 - 1/24/2021
Weekly Announcements 1) The Lifestyle Plan Participations @ Vickery Athletics -Individualized plans via email Tuesday Morning -Live Zoom...
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