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OUR WORKOUTS
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7/11/2022 - 7/17/2022
Weekly Announcements 1) The LifeStyle Plan Registration info and opening coming Monday Night. Monday A) 3 Rounds 12/side Fr Rev Lunge 12...
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7/4/2022 - 7/11/2022
Weekly Announcements 1) Programming: Half Way Through -We are now entering into more the "strength" portion of the Monday and Wednesday...
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6/27/2022 - 7/3/2022
Weekly Announcements 1) Fourth of July Schedule* Saturday 7/2: 8:30am Class ONLY (no 9:30am) Fourth of July Team workout Sunday 7/3: No...
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