Class Schedule 

(all classes ~1 hour)

Monday-Friday

5:45am  

6:45am 

12:00pm 

4:30pm 

5:30pm 

6:30pm  (No 6:30pm Class on Friday)

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Saturday

Strength Class 8:00am - 9:00am (members and class pack only)

Conditioning 9:00am - 10:00am

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Sunday: 11:00am Specialty Class​​​​​​​​​​​​​​​