NUTRITION CHALLENGE STARTS SEP 18
Question and Answer with Bri at 11am after the Sunday 10am Yoga Class this week!
The early bird pricing is $40/athlete. If they've done the challenge before it's $30.
Early Bird ends August 28th and the price goes to $55.
Gym: Vickery CrossFit
WORKOUT OF THE DAY
With a Partner Complete for Time
100 DB/KB Strict Press
100 Weighted Box Step Ups
100 Box Jumps
400m Run Together
*1 Partner working at a time, split work in anyway