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Vickery Athletics

Home
Get Started
New to CrossFit: Start Here
Experienced CrossFitter?
Dropping In?
About Us
Why Vickery
Rates
Cancellation
Weekly Workouts
Schedule
CONTACT
Zach Morman
August 2, 2017

Thurs - Aug 3, 2017

Zach Morman
August 2, 2017

WORKOUT OF THE DAY

Back Squat
5x5 @ 70%
+
1 Mile Run Time Trial

Newer PostFriday - Aug 4, 2017
Older PostWed - Aug 2, 2017

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Vickery Athletics, 4411 Belmont Ave., Dallas, TX 75206biz@vickeryathletics.com

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