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Vickery Athletics

Home
Get Started
Start Here
Experienced Athlete
Just Visiting?
About Us
Why Vickery
Rates
Workout of the Day
Schedule
CONTACT
Bri Franklin
May 6, 2017

Sunday - May 7, 2017

Bri Franklin
May 6, 2017

OPEN GYM 11a-1p

Avoid: Hinging movements (KBS, Deadlift, etc) and any high intensity intervals

Suggested: Snatch Technique with PVC or empty barbell, pullup strength or any mobility work

Newer PostMonday - May 8, 2017
Older PostSaturday - May 6, 2017

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Vickery Athletics, 4411 Belmont Ave., Dallas, TX 75206biz@vickeryathletics.com

biz@VickeryAthletics.com - (469) 828-1293

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