Friday - May 5, 2017

A FAREWELL TO ONE OF OUR OWN

We have been reluctant to make the official announcement, because we are going to miss him SO MUCH, but the time has come to wish Coach Tulman the best of luck in his upcoming move to Pittsburgh! As some of you know, he has been accepted into the Doctor of Physical Therapy School at The University of Pittsburgh and will be heading out east in a couple weeks.

Tulman, you have been an integral part of Vickery since day one, and we couldn't be more proud of you. Though we are sad to see you go, we know this will allow you to impact even more people in the future. Thank you for your wholehearted contribution to this community, for taking care of our cherished members and for mediating our frequent domestic disputes. We love you!

Fam, be on the lookout for an event invite where we will be sending Tulman off properly in true Vickery style.


REMINDER: NO COMMUNITY CLASS TOMORROW. Running Clinic will meet at SMU Westcott Field at 10am!


WORKOUT OF THE DAY

60s Stations x 6 Rounds:
Med Ball cleans 20/14
(rest 15s)
Bar Muscle-ups
(rest 15s)
Double unders
(rest 1:15)