Vickery Social @ Jax's This Friday Night
Following 17.4 (at Vickery!) we'll head to Jax's house to hang out. Check the FB Event for more details!
WORKOUT OF THE DAY
3 Wall Walks
20 Single Arm DB Powerclean n Jerks (50/35)*
36min Time Cap
Mobilize for 16min
This means actually mobilizing. Not laying on the ground talking