WORKOUT OF THE DAY
Open 14.5 *Partner DB:
21-18-15-12-9-6-3 reps For Time.
DB Thrusters (50/35)
Burpees to Target**
*Each Partner performs all the reps individually. Share Dumbells if needed. If not then you can perform the workout individually.
**Burpees to target is a target where one has to stand up to full extension and jump straight up
3min/side Couch Stretch
10 Cobra Holds for 10 Sec