Halloween Pumpkin Workout this Saturday.
Wear your costumes!
WORKOUT OF THE DAY
With a Partner 30min Amrap
30 KBS
30 Box Jump
400m Run
500m Row/Ski/ .8mi AB
*Split work evenly
Halloween Pumpkin Workout this Saturday.
Wear your costumes!
WORKOUT OF THE DAY
With a Partner 30min Amrap
30 KBS
30 Box Jump
400m Run
500m Row/Ski/ .8mi AB
*Split work evenly