June 25, 2016 - Saturday

ALL ARE WELCOME TO THE 10AM COMMUNITY CLASS TODAY!

Members and non-members, come to a fun workout and hang out afterwards, we'll be relaxing and eating some breakfast foods provided by Kozy Kitchen. See you there!


WORKOUT OF THE DAY

Partner Chipper*
5 RFT
40 Wallball
40 Burpee Box Jumps
200m weighted run

*Each partner works 60sec at a time.