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Vickery Athletics

Home
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Zach Morman
May 19, 2016

May 20, 2016 - Friday

Zach Morman
May 19, 2016

WORKOUT OF THE DAY

Build to Max Strict Press: 3,2,2,1,1,1
(6 Scap Pullups btwn sets)
+
"Fran"
21-15-9
Thruster (95/65)
Pullups

Newer PostMay 21, 2016 - Saturday
Older PostMay 19, 2016 - Thursday

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