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Vickery Athletics

Home
Get Started
Start Here
Experienced Athlete
Just Visiting?
About Us
Why Vickery
Rates
Workout of the Day
Schedule
CONTACT
Zach Morman
May 15, 2016

May 16, 2016 - Monday

Zach Morman
May 15, 2016

Member Social & Dinner @ Yucatan Taco Stand Lower Greenville - TOMORROW NIGHT at 7:30p

Casual dinner at Yucatan, come hang out with your Vickery peeps!


WORKOUT OF THE DAY

Front Squat: 4,2,2,1,1,1
+
3 Sets:
500m Row @95%
Rest 5min bt sets

Newer PostMay 17, 2016 - Tuesday
Older PostMay 14, 2016 - Saturday

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Vickery Athletics, 4411 Belmont Ave., Dallas, TX 75206biz@vickeryathletics.com

biz@VickeryAthletics.com - (469) 828-1293

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