May 13, 2016 - Friday

Member Social & Dinner @ Yucatan Taco Stand - Tuesday, May 17th at 7:30p

Casual dinner at Yucatan next Tuesday night. Come after work or after class and hang out!


Max Weighted Pullup Leaders

Men

Pence 98# - Wes 89# - Greg 88# - Julien 81#

Women

Meg 41# - Alex 40# - Nicky 36#

Max Strict Pullup Leaders

Men

Wes 20 reps - Pence 17 reps - Chris D 15 reps - Julien 14 reps

Women

Meg 11 reps - Alex 9 reps - Nicky 7 reps

Max Kipping Pullup Leaders

Men

BMak 53 reps - Pence/Greg/Wes 33 reps - Sai 25 reps

Women

Meg 33 reps - Alex 29 reps - Nicky 23 reps - Grace 16 reps


WORKOUT OF THE DAY

Every 90sec x 20min
2 Challenging Split Jerks from the ground
+
"Diane"
21-15-9
Deadlift (225/155)
HSPU