April Social Event: Game Night @ High Fives tonight at 7pm
See you TONIGHT at High Fives for great eats, drinks and games! This is a chance to hang with your class buds and get to know other CFDC members as well.
WORKOUT OF THE DAY
10min Hi-Hang Snatch Work
1 Heavy Hi- Hang Snatch
3 Strict Pullups
Rest as needed
NFT: 50 Strict Toes to bar or Partner Strict Toes to bar