April 18, 2016 - Monday

April Social Event: Game Night @ High Fives

Let's meet up for some great eats, drinks and games at High Fives (http://highfivesdallas.com) this Wednesday night at 7pm! This is a chance to hang with your class buds and get to know other CFDC members as well. See you there! 


WORKOUT OF THE DAY

EMOM x 30min:
Min 1 - 15/12 Cal Row
Min 2 - 7 Burpees
Min 3 - 13 KBS
Min 4 - 10 Box Jumps