WORKOUT OF THE DAY
10min Warm Up Jog
+
3 Rounds For Quality:
10/10 Lawn Mower Pulls
20 Weighted Anchored Situps
+
Accumulate 10min Total in a Mixture of Front and Side Planks
10min Warm Up Jog
+
3 Rounds For Quality:
10/10 Lawn Mower Pulls
20 Weighted Anchored Situps
+
Accumulate 10min Total in a Mixture of Front and Side Planks