Don't forget! Fondren and Vickery will be closed on Saturday, but you can still get a workout in at Henderson or Pac Elm!
- Henderson (1834 N Henderson Ave) @ 9am
- Pac Elm (1511 Elm St #100) @ 8am & 9am (parking is FREE if you go to the next door garage)
WORKOUT OF THE DAY
Back Squat 6x3 @ 4412
30sec Run @ 85%
30sec Recovery Walk