Vickery Intramural CF Open


A LITTLE BIT ABOUT THE CROSSFIT OPEN and doing it Vickery Intramural style! (Oct 11th - Nov 8th)

Every year, CrossFit HQ runs a five-week event called “The CrossFit Open“. For the past 5 years Vickery has registered through the corporate affiliate of CrossFit ($20.00)… this helps our gym in no way. We’re not interested in finding out how fast you can exercise against 400,000 other people worldwide. We ARE interested in helping you push to new levels in fitness, level up your life, and get closer as a fitness community.

Can we bring a little purpose and thrill to our training regimen? Can we deliver all the fun of competition without causing any anxiety attacks? We think so.

The Vickery Intramural Open is the same 5-week structure, with the same workouts and scaled workouts released weekly by CrossFit HQ, but we’ll divide you up into three or four teams, each with Team Coach Captains to help along the way. Each team will have their own color t shirts (included in registration). You’ll compete against the other teams in the gym, we will have a big bar social after and winners will be honored with bragging rights and prizes. We will still have “Friday Night Lights” workout events every Friday.

You can earn points for your team by simply participating, winning an event, and showing team support during Friday night events. There are also bonus ways to earn points throughout the 5 weeks. SO just because you’re new, don’t feel super fit, or will be out of town some doesn’t mean you shouldn’t do this!

Registration Deadline is September 30th. Oct 1 we will order team shirts.

Registration cost is $25.00 charged to your account.